Tel:  07513 131142

Click on the links below to listen to your free meditations.

 

‚Äč

Resilience Through Gratitude:

A 10 minute gratitude meditation to cultivate resilience.

Resilience Through GratitudeMaz Connolly
00:00 / 12:14

The Beach Meditation:

A 10 minute guided meditation to help you find some calm and inner peace.

The Beach MeditationMaz Connolly
00:00 / 11:54

A 5 Minute Pause:

Take 5 minutes to find a break in your busy day with this short meditation.

5 Minute Pause MeditationMaz Connolly
00:00 / 05:35
  • Facebook
  • Twitter
  • Instagram